Lori Fung – Flexibility Coach
Lori Fung has been working with local Figure Skating Clubs for many years. She won the Olympic Gold in 1984 in the Sport of Rhythmic Gymnastics. She has many accomplishments including Canadian National Team Coach since 1991, the original founder of Club Elite Rhythmics in Vancouver, as well as Member of the BC and Canadian Sports Hall of Fame. Lori’s class will focus on improvements to flexibility and developing increased range of motion. The benefits in flexibility training include: injury prevention, improved extension, improved positioning for spirals, spins and basic skating skills. Daily stretching and flexibility work is highly recommended for overall improvements in this area.
Lori offers the class Saturday mornings at 8:00 am at Trout Lake